Source: 4 strategies for living a balanced life
Work-life balance might as well be a myth in today’s business world.
Technology has made it easier than ever to get things done, but has also made it more difficult to leave work at the office.
Who can blame you for working when you get home at night?
Your email is just a tap away on your phone, and chances are you’re watching TV on the same device you use to open spreadsheets.
Luckily, I learned a long time ago that if I want to stay happily married, finding a balance between work and my personal life was a must.
Before I was the owner of GYMGUYZ I was a personal trainer, and I worked with a lot of seniors.
One thing I heard all the time from them was: “Josh, if I could go back and change one thing about my life, it would be to spend more time at home with my family instead of working.”
It was a huge regret for many of them, and I took it as a sign that I should never become that guy.
Running a company with the intention of becoming a worldwide brand, I had the mindset that there were going to be late nights.
Still, I knew it was important to maintain a balance. Below are some of the things I’ve learned and put into practice in my own life.