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How to Get Past Blame and Shame and Strengthen Your Relationship

I used to think that if I told my wife exactly what’s wrong with her, her response would be, “Yes, I see it now! Thank you for showing me the errors of my ways.” To my surprise, that never happened. Finally, I saw that I was going about things the wrong way. Complaining, blaming, and [...]

By | 2018-06-06T13:00:22-05:00 June 6th, 2018|blame, Blog, Love, love & relationships, relationship, shame|Comments Off on How to Get Past Blame and Shame and Strengthen Your Relationship

Understanding the Cycle of Pain: How to Transmute Anger into Empathy

“When we get angry, we suffer. If you really understand that, you also will be able to understand that when the other person is angry, it means that she is suffering. When someone insults you or behaves violently towards you, you have to be intelligent enough to see that the person suffers from his own [...]

By | 2018-06-06T13:00:10-05:00 June 6th, 2018|Anger, angry, Blog, empathy, hurting, letting go, love & relationships, mindfulness & peace, Pain, Peace, suffering|Comments Off on Understanding the Cycle of Pain: How to Transmute Anger into Empathy