Auto Added by WPeMatico

Accept Yourself Coloring Page from Tiny Buddha’s Worry Journal

Hi friends! If you're a regular reader, you know I've recently been sharing some of the coloring pages from Tiny Buddha's Worry Journal, which includes questions, written prompts, and doodle prompts to help you work through worries and minimize anxiety in your daily. So far I've shared: The music coloring page The meditation coloring page [...]

By | 2018-06-08T04:00:23-05:00 June 8th, 2018|anxiety, Blog, calm, change & challenges, journal, mindfulness & peace, Peace, Perspective, worry|Comments Off on Accept Yourself Coloring Page from Tiny Buddha’s Worry Journal

Creativity Coloring Page for Tiny Buddha’s Worry Journal

Hi friends! Since Tiny Buddha’s Worry Journal launches in three weeks, I’ve recently been sharing some of the coloring pages, which all depict things we can do to minimize anxiety in our daily lives. So far I’ve shared: The music coloring page The meditation coloring page The hugging coloring page Today’s tip: Create something with [...]

By | 2018-06-06T13:00:46-05:00 June 6th, 2018|Blog, calm, create, creativity, journal, mindfulness & peace, Peace, worry|Comments Off on Creativity Coloring Page for Tiny Buddha’s Worry Journal

Creativity Coloring Page for Tiny Buddha’s Worry Journal

Hi friends! Since Tiny Buddha’s Worry Journal launches in three weeks, I’ve recently been sharing some of the coloring pages, which all depict things we can do to minimize anxiety in our daily lives. So far I’ve shared: The music coloring page The meditation coloring page The hugging coloring page Today’s tip: Create something with [...]

By | 2018-06-06T13:00:37-05:00 June 6th, 2018|Blog, calm, create, creativity, journal, mindfulness & peace, Peace, worry|Comments Off on Creativity Coloring Page for Tiny Buddha’s Worry Journal

Understanding the Cycle of Pain: How to Transmute Anger into Empathy

“When we get angry, we suffer. If you really understand that, you also will be able to understand that when the other person is angry, it means that she is suffering. When someone insults you or behaves violently towards you, you have to be intelligent enough to see that the person suffers from his own [...]

By | 2018-06-06T13:00:10-05:00 June 6th, 2018|Anger, angry, Blog, empathy, hurting, letting go, love & relationships, mindfulness & peace, Pain, Peace, suffering|Comments Off on Understanding the Cycle of Pain: How to Transmute Anger into Empathy

Hugging Coloring Page from Tiny Buddha’s Worry Journal

“Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better.” ~Unknown Hi friends! Over the past couple of weeks I’ve been sharing coloring pages from the soon-to-be-launched Tiny Buddha’s Worry Journal, which also includes doodle prompts, writing prompts, and questions to help you minimize [...]

By | 2018-06-06T12:59:48-05:00 June 6th, 2018|Blog, calm, hug, journal meditation, Peace, worry|Comments Off on Hugging Coloring Page from Tiny Buddha’s Worry Journal