A Stanford scientist shares a simple way to stick with good habits even when you’re feeling lazy

Confession: In the last month or so, I've eaten plain oatmeal for dinner at least eight times. I'm well aware that a bowl of Quaker oats is hardly the most nutritious or substantive fare. Honestly, it doesn't even taste th...

By | 2016-07-25T16:15:00-05:00 March 13th, 2016|Uncategorized|1 Comment